Acai Berry Potassium Content

The acai berries of the Amazon rain forest are known for their many healthy nutrients. While other fruits contain some of the same nutrients, the acai berry typically contains much more. These nutrients include antioxidants, calcium, zinc, and potassium. While all of these are very important, potassium is one of the most.

Potassium Content in Acai Berries

The acai berry has a very large amount of potassium in it. In fact, 100 grams of acai berries contain around 932 mg of potassium. No other fruit has that amount of potassium in it. While pure acai berries obviously have more potassium in them than other acai products, the various acai pills and powders still contain a very large amount of potassium in it.

What Does Potassium Do?

You might wonder why you would even care about how much potassium is in an acai berry product. Potassium helps regulate blood flow, and having a low amount of potassium can cause blood pressure issues. Potassium also assists with keeping a proper pH balance.

Finally, potassium is also very important in maintaining the transmission of electrical impulses to and from the heart. Without a good amount of potassium in your body, obviously, you open up yourself to serious health risks.

Do acai berries have potassium in them? Yes its about 850 - 1000mg/100 grams acai.