Acai berry and where it is grown: The Acai tree is a palm tree that grows in Amazon rainforests. The small dark purple colored berries that grow over this tree are known as Acai berries.
These berries feature a look similar to that of grapes and tastes a bit like Raspberry with a slight hint of chocolate. However, the nutrient value of Acai is better by bounds when compared to other berries.
Historical use of Acai berry: For thousands of years, the natives and tribals of Amazon have deployed Acai as an antidote against various ailments. The antioxidant combined with the Omega acids provided by Acai makes it one of the most sought after super-food in market. As a matter of fact Acai berries are deemed to have an antioxidant content ten times that of grapes and blueberries and for this matter are given the status of "super-food".
Research on Acai
Owing to the nutritional values of Acai, a lot of scientific research is being done on Acai to exploit its benefits to the fullest. Found in the dense rainforests of Amazon, Acai berries are one of the most nutritious and powerful foods in the world. No doubt they have gained the status of "super-food" and are being used by people around the world.
There are many ongoing researches on Acai. Studies show that Acai provides antioxidants which are much greater in concentration when compared to other foods such as blackberries, oranges, grapes etc. As a matter of fact the antioxidant concentration of Acai is ten times when compared to other berries. In addition to these antioxidants, according to previous researches and tests, Acai is very rich in fibers and also contains.
1.) Vitamin B1
2.) Vitamin B2,
3.) Vitamin B3,
4.) Vitamin E,
5.) Vitamin C,
6.) Calcium,
7.) Potassium,
8.) Proteins,
9.) Omega 6
10.) Omega 9.
Acai has also proven to fight inflammation and can help you to keep a check on Cholesterol levels.
Considered as richest source of iron, Acai berries are recommended to elderly people with digestive or colon problems. Given below are some of the established benefits of eating Acai berry.
- Prevention of degenerative diseases
- Increased Energy and Vitality.
- Resistance to colds/flu and disease.
- Skin Tone – more youthful, healthier-looking skin.
- Healthier eyes and improved night vision.
- Improved circulation, especially to the extremities.
- And many more.
As per date a lot of scientists are doing research on Acai berries to use them in medicines against Cancer. The Journal of Agricultural and Food Chemistry recently published a study showing that extracts from Acai berry can begin a self-destruction response in around 86% of leukemia cells.
After so many benefits to its credit it is beyond doubt that Acai has something for everyone. As a consumer you can get a lot of varieties of Acai in the markets in form of Acai juice, powder, tablets etc. Thus if you want to avail the benefits of Acai, get the same from market in order to enjoy a healthier and happier life.
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